Despite aviation strikes both in Finland and in Spain I am back home and can move all the GPS-data onto the laptop (remember to pack the ANT usb-stick next time!). I've added pictures of the GPS traces for the Sunday (half)marathon, Wednesday sailing trip, and Thursday bike ride to posts below. Here's some biking from Tuesday:
Starting from Puerto del Carmen it is a flat ride along the coast past the airport to Arrecife. From Arrecife to Costa Teguise we couldn't find a nice bike path but were forced out onto busy roads with cars. Through an industrial area with the harbor and a ghost-ship. Some light lunch in Costa Teguise before heading uphill. There's a really steep climb at 25km on the elevation curve which is just after the golf-course in the upper right corner of the picture, heading up towards Tahiche. From there we took an unpaved road towards San Bartolome and another quick stop before rolling downhill to the coast again.