6.9km in 40 minutes.
Category: Sport
6640m jog
6640 m jog in 45 min 38 s, at a leisurly average pace of 8.7 km/h.
It's funny how in October when it's + 4 C and raining snow/water horizontally you can have this route and the parks all to yourself and hardly meet anyone during the run. Today it's sunny and +20 C and the scene is very different. Every imaginable species of urban park-dweller (and their dog!) is out and about. Jogging in June has much less of a "Hyvä on hiihtäjän hiihdellä" (Finnish skiing poem by Eino Leino) feeling to it compared to October!
4780 m walk
4261 steps, 101 steps/minute, 6.8 km/h average speed, 4780 meters, 418 kcals in 42 minutes 9 seconds.
GPS is just so much fun 🙂
3930m of Jogging
Nokia Sports Tracker can be used on my N95 to keep track of speed, distance, time etc.
This is a 3930m run which took 26min 13s (average speed 9,0 km/h).